Training & Certification

The ACE Personal Trainer Certification is continually evaluated and updated to ensure that it includes the most current research in exercise science and keeps today’s fitness professionals ahead of the competition. Certified ACE Personal Trainers have demonstrated extensive knowledge in the areas of:

 

  • Risk factor screening
  • Fitness assessment
  • Nutrition
  • Exercise science
  • Exercise programming and progressions
  • Instructional and spotting techniques
  • Lifestyle modification
  • Professional scope of practice

 

FiTOUR®  Modern Pilates Instructor

Strengthen, lengthen, and sculpt your muscles with the full range of Modern Pilates exercises.

 

 

Trained Stott Pilates Reformer Instructor

 

 

 

 

Group Suspension Instructor

 

 

 

 

 

 

 

PROUD MEMBER SINCE 2011